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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Colin Strasters

NED M 30-34 n = 1079
Finish · net time
1:36:09
+6:42 v median 1:29:27
Men
738/1079
30-34
184/253
Field beaten
32%

The race, in three figures

Field beaten
11%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
47/1079
Rank
Biggest loss
50m Sled Pull
+6:37
v median
1082/1079
Rank

The race, in words

Colin Strasters finished 738th of 1,079 men in the Open division at Amsterdam 2023, in 1:36:09.

The stations carried this race: faster than 42% of the field across all eight, against 11% on the runs. Nowhere gained more than the burpee broad jumps: 2:07 on the median. On the sled pull the field had the edge, by 6:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:33
    v median −0:08
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 10:45
    Running 2 8:01
    v median +2:34
    50m Sled Push 2:44
    v median −0:28
  3. Block 03 20:12
    Running 3 8:26
    v median +2:30
    50m Sled Pull 11:46
    v median +6:37
  4. Block 04 11:29
    Running 4 8:13
    v median +2:22
    80m Burpee Broad Jump 3:16
    v median −2:07
  5. Block 05 13:00
    Running 5 8:18
    v median +2:18
    1000m Row 4:42
    v median −0:04
  6. Block 06 7:17
    Running 6 5:09
    v median −0:41
    200m Farmers Carry 2:08
    v median +0:03
  7. Block 07 11:25
    Running 7 7:59
    v median +2:10
    100m Sandbag Lunges 3:26
    v median −1:21
  8. Block 08 14:42
    Running 8 9:09
    v median +2:10
    Wall Balls 5:33
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:59
0:24 0:35
B3 · 50m Sled Pull
−6:16
−6:55 0:39
B4 · 80m Burpee Broad Jump
0:29
0:05 0:24
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:17
0:53 0:24
B7 · 100m Sandbag Lunges
1:28
0:49 0:39
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 15
Other races by Colin Strasters
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079