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Netherlands / Rotterdam 2024 / Doubles Pro · Men / Season 6 (2023/24)

Ramon Windt & Jan Hof — Rotterdam 2024

Jan Hof Ramon Windt
M 30-34 n = 101
Finish · net time
1:03:45
−8:53 v median 1:12:38
Men
18/101
30-34
13/45
Field beaten
82%

The race, in three figures

Field beaten
84%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
20/101
Rank
Biggest loss
50m Sled Push
+0:05
v median
59/101
Rank

The race, in words

1:03:45 at Rotterdam 2024 put Ramon Windt & Jan Hof 18th of 101 men's teams in the Doubles Pro division, ahead of 82% of the field.

Nowhere gained more than the sandbag lunges: 0:40 on the median. Quick through the roxzone: 3:56, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:17
    v median −0:29
    1000m SkiErg 3:57
    v median +0:01
  2. Block 02 6:15
    Running 2 4:05
    v median −0:31
    50m Sled Push 2:10
    v median +0:05
  3. Block 03 7:56
    Running 3 4:22
    v median −0:43
    50m Sled Pull 3:34
    v median −0:32
  4. Block 04 7:00
    Running 4 4:23
    v median −0:41
    80m Burpee Broad Jump 2:37
    v median +0:01
  5. Block 05 8:38
    Running 5 4:31
    v median −0:40
    1000m Row 4:07
    v median −0:15
  6. Block 06 6:06
    Running 6 4:30
    v median −0:39
    200m Farmers Carry 1:36
    v median −0:09
  7. Block 07 7:27
    Running 7 4:28
    v median −0:40
    100m Sandbag Lunges 2:59
    v median −0:40
  8. Block 08 8:18
    Running 8 4:33
    v median −0:48
    Wall Balls 3:45
    v median −0:14

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:33
0:18 0:15
B3 · 50m Sled Pull
0:39
0:25 0:14
B4 · 80m Burpee Broad Jump
0:33
0:26 0:07
B5 · 1000m Row
0:35
0:02 0:33
B6 · 200m Farmers Carry
0:49
0:16 0:33
B7 · 100m Sandbag Lunges
0:41
0:13 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 99

A pace, not a person: at every mat, the middle of the 99 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:48 ahead

Elsewhere

The board

Doubles Pro · Men at Rotterdam 2024

See this race on page 1
Source Official
Event
Rotterdam 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI747
Measured against
Men · n = 101