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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

Róan Vrolijk

NED M 30-34 n = 149
Finish · net time
1:38:41
+13:37 v median 1:25:04
Men
119/149
30-34
37/47
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
30/149
Rank
Biggest loss
Wall Balls
+5:44
v median
144/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:09
    v median +0:22
    1000m SkiErg 4:26
    v median +0:04
  2. Block 02 8:01
    Running 2 4:36
    v median −0:06
    50m Sled Push 3:25
    v median −0:13
  3. Block 03 13:09
    Running 3 5:38
    v median +0:27
    50m Sled Pull 7:31
    v median +1:25
  4. Block 04 11:06
    Running 4 6:08
    v median +0:56
    80m Burpee Broad Jump 4:58
    v median +0:20
  5. Block 05 11:11
    Running 5 6:13
    v median +0:54
    1000m Row 4:58
    v median +0:22
  6. Block 06 7:41
    Running 6 5:46
    v median +0:34
    200m Farmers Carry 1:55
    v median −0:28
  7. Block 07 12:27
    Running 7 5:52
    v median +0:37
    100m Sandbag Lunges 6:35
    v median +1:28
  8. Block 08 18:53
    Running 8 6:36
    v median +0:54
    Wall Balls 12:17
    v median +5:44

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:53
0:21 0:32
B3 · 50m Sled Pull
1:02
0:35 0:27
B4 · 80m Burpee Broad Jump
0:56
0:44 0:12
B5 · 1000m Row
0:56
0:03 0:53
B6 · 200m Farmers Carry
1:32
0:27 1:05
B7 · 100m Sandbag Lunges
1:22
0:20 1:02
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 147

A pace, not a person: at every mat, the middle of the 147 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:38 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149