The race, in three figures
Field beaten
25%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
30/149
Rank
Biggest loss
Wall Balls
+5:44
v median
144/149
Rank
The race, in words
Róan Vrolijk finished 119th of 149 men in the Pro division at Rotterdam 2024, in 1:38:41.
The wall balls cost the most time: 5:44 slower than the median. The race faded late: the second half went 7:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 5:09v median +0:22
-
Block 02 8:01Running 2 4:36v median −0:06
-
Block 03 13:09Running 3 5:38v median +0:27
-
Block 04 11:06Running 4 6:08v median +0:56
-
Block 05 11:11Running 5 6:13v median +0:54
-
Block 06 7:41Running 6 5:46v median +0:34
-
Block 07 12:27Running 7 5:52v median +0:37
-
Block 08 18:53Running 8 6:36v median +0:54
Roxzone, per block
Approach · Exit 6:47
B1 · 1000m SkiErg
0:06
0:05
0:01
B2 · 50m Sled Push
0:53
0:21
0:32
B3 · 50m Sled Pull
1:02
0:35
0:27
B4 · 80m Burpee Broad Jump
0:56
0:44
0:12
B5 · 1000m Row
0:56
0:03
0:53
B6 · 200m Farmers Carry
1:32
0:27
1:05
B7 · 100m Sandbag Lunges
1:22
0:20
1:02
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 13:38 behind
Elsewhere
Other races by Róan Vrolijk
Source Unofficial
Event
Rotterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149