The race, in three figures
The race, in words
1:19:06 at Rotterdam 2024 put Yannick Karens & Jesse Knook 68th of 101 men's teams in the Doubles Pro division.
A station race more than a running one: 64% of the field beaten on the stations, against 23% on the runs. The sandbag lunges were where this race was made, 0:48 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:29v median +0:43
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Block 02 7:15Running 2 5:19v median +0:43
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Block 03 10:07Running 3 5:46v median +0:41
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Block 04 8:10Running 4 5:49v median +0:45
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Block 05 10:45Running 5 6:11v median +1:00
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Block 06 7:19Running 6 5:40v median +0:31
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Block 07 8:55Running 7 6:04v median +0:56
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Block 08 9:50Running 8 6:05v median +0:44
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men's teams who finished.