Niels Te Braak & Koen Leijen — Rotterdam

The race, in three figures

Field beaten

14%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

−0:05

v median

42/101

Rank

Biggest loss

50m Sled Pull

+1:15

v median

90/101

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:53

Running 1 7:23

100/101
v median +2:37

1000m SkiErg 4:30

95/101
v median +0:34
Block 02 7:26

Running 2 5:20

84/101
v median +0:44

50m Sled Push 2:06

55/101
v median +0:01
Block 03 11:14

Running 3 5:53

82/101
v median +0:48

50m Sled Pull 5:21

90/101
v median +1:15
Block 04 9:26

Running 4 5:52

81/101
v median +0:48

80m Burpee Broad Jump 3:34

89/101
v median +0:58
Block 05 11:07

Running 5 6:19

85/101
v median +1:08

1000m Row 4:48

90/101
v median +0:26
Block 06 7:58

Running 6 6:18

86/101
v median +1:09

200m Farmers Carry 1:40

42/101
v median −0:05
Block 07 10:30

Running 7 6:24

90/101
v median +1:16

100m Sandbag Lunges 4:06

67/101
v median +0:27
Block 08 10:57

Running 8 6:28

81/101
v median +1:07

Wall Balls 4:29

76/101
v median +0:30

Where the race went

Run total: 49:53
Stations: 30:34
Roxzone: 9:55
Best run lap: 5:20

Heerenveen

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg

0:07

0:05 0:02

B2 · 50m Sled Push

1:27

0:34 0:53

B3 · 50m Sled Pull

1:46

0:56 0:50

B4 · 80m Burpee Broad Jump

1:41

0:43 0:58

B5 · 1000m Row

1:14

0:05 1:09

B6 · 200m Farmers Carry

2:03

0:32 1:31

B7 · 100m Sandbag Lunges

1:35

0:21 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 99

A pace, not a person: at every mat, the middle of the 99 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:44 behind

Source Official

Event

Rotterdam

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI747

Measured against

Men · n = 101