The race, in three figures
The race, in words
1:16:30 at Rotterdam 2024 put Rachel Akkermans 7th of 64 women in the Pro division, ahead of 89% of the field.
The sled pull was the standout, 1:08 quicker than the median and 11th of 64. The race faded late: the second half went 2:49 worse against the middle of the field than the first. Quick through the roxzone: 4:45, ahead of 94% of the field.
Rachel Akkermans's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:38v median −0:46
-
Block 02 7:10Running 2 4:18v median −0:57
-
Block 03 9:32Running 3 4:33v median −1:09
-
Block 04 8:56Running 4 4:34v median −0:59
-
Block 05 9:30Running 5 4:40v median −0:57
-
Block 06 6:39Running 6 4:40v median −1:03
-
Block 07 9:12Running 7 4:39v median −1:07
-
Block 08 11:35Running 8 4:50v median −1:08
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.