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Rachel Akkermans

NED W 16-24 n = 394
Finish · net time
1:15:11
−20:07 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
17/394
16-24
2/36
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:28
v median
32/394
Rank
Biggest loss
Wall Balls
−0:20
v median
144/394
Rank

The race, in words

Rachel Akkermans took 2nd of 36 in the 16–24 age group at Amsterdam 2023, in 1:15:11.

The burpee broad jumps were the standout, 2:28 quicker than the median and 32nd of 394. The race faded late: the second half went 1:12 worse against the middle of the field than the first. Time in the roxzone, 4:56, was faster than 91% of the field.

Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:02
    v median −0:13
    v median −0:30
  2. Block 02 7:17
    Running 2 5:12
    v median −0:58
    v median −0:57
  3. Block 03 9:11
    Running 3 5:21
    v median −1:07
    v median −2:19
  4. Block 04 9:33
    Running 4 5:21
    v median −1:06
    v median −2:28
  5. Block 05 10:23
    Running 5 5:27
    v median −1:08
    1000m Row 4:56
    v median −0:23
  6. Block 06 6:58
    Running 6 5:32
    v median −0:56
    v median −0:42
  7. Block 07 8:35
    Running 7 5:19
    v median −1:10
    v median −1:37
  8. Block 08 9:47
    Running 8 5:54
    v median −1:30
    Wall Balls 3:53
    v median −0:20

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:19
0:03 0:16
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
0:58
0:37 0:21
B7 · 100m Sandbag Lunges
0:58
0:38 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:02 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394