The race, in three figures
The race, in words
Lorena Botter finished 19th of 64 women in the Pro division at Rotterdam 2024, in 1:22:50, faster than 70% of the field.
The sandbag lunges were where this race was made, 1:31 ahead of the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first. Time in the roxzone, 5:00, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:45v median −0:39
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Block 02 8:18Running 2 4:41v median −0:34
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Block 03 10:46Running 3 5:18v median −0:24
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Block 04 9:20Running 4 5:05v median −0:28
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Block 05 10:47Running 5 5:18v median −0:19
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Block 06 7:23Running 6 5:09v median −0:34
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Block 07 9:15Running 7 5:26v median −0:20
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Block 08 12:19Running 8 5:31v median −0:27
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.