The race, in three figures
The race, in words
graeme pollock finished in the top 10% of the field at Rotterdam 2024, in 1:12:42 for 70th of 1,380 men in the Open division.
The burpee broad jumps were the standout, 2:10 quicker than the median and 57th of 1,380.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:58v median −1:25
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Block 02 7:09Running 2 3:55v median −1:14
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Block 03 9:10Running 3 4:33v median −1:08
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Block 04 8:14Running 4 4:41v median −0:59
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Block 05 9:05Running 5 4:43v median −1:11
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Block 06 7:14Running 6 4:44v median −0:56
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Block 07 8:33Running 7 4:44v median −0:56
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Block 08 9:01Running 8 4:53v median −1:24
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.