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Athlete Netherlands

graeme pollock

graeme pollock has raced HYROX 7 times since 2023, in 4 categories, most often the men's Individual Open (4). 1:12:42 at Rotterdam 2024 is the fastest of 4 in the men's Individual Open, 70th of 1,380 men and inside the top 10%. That is 7:21 quicker on the clock than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Open · Men
1:12:42
Rotterdam 2024
Doubles Pro · Men
1:01:49
Rotterdam 2026
Individual Pro · Men
1:24:16
Maastricht 2025
Doubles Open · Men
1:05:33
Rotterdam 2025

Progress against the field

From Rotterdam 2023 to Amsterdam 2024, the field gained 6:16 on graeme pollock.

The clock says 5:38 faster, but the races themselves got 11:54 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2023 Amsterdam 2024

The longest gap between two races compared here, 187 days between Rotterdam 2024 and Amsterdam 2024, cost 8:30 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:01:49 PB
    86/385
    Beat 78%
  2. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:24:16 PB
    114/208
    Beat 45%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:05:33 PB
    75/733
    Beat 90%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:14:25
    117/659
    Beat 82%
    ↑ 187 days after Rotterdam 2024 8:30 worse than the field Why ↓

    8:30 behind the field: 1:43 slower on the clock, against 6:47 faster for everyone.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:12:42 PB
    70/1380
    Beat 95%
    ↑ 154 days after Amsterdam 2023 1:40 better than the field Why ↓

    1:40 better than the field: 4:10 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  6. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:16:52
    147/1079
    Beat 86%
    ↑ 168 days after Rotterdam 2023 0:34 better than the field Why ↓

    3:11 faster on the clock, and the race was 2:37 faster for everyone, so 0:34 of it was this athlete.

    Compare these two →
  7. Rotterdam
    20 May 2023
    Individual Open · Men
    1:20:03
    146/575
    Beat 75%

Personal bests, by station

3:54
Rotterdam 2026
1:41
Rotterdam 2025
2:27
Rotterdam 2025
2:39
Rotterdam 2025
4:06
Rotterdam 2025
1:25
Rotterdam 2025
2:59
Rotterdam 2025
3:32
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:14 4:03
50m Sled Push
3:14 2:27
50m Sled Pull
4:37 3:37
80m Burpee Broad Jump
4:35 3:33
1000m Row
4:41 4:21
200m Farmers Carry
2:30 2:10
100m Sandbag Lunges
5:06 3:49
Wall Balls
6:11 4:02