The race, in three figures
The race, in words
Lars Van Den Ende finished in the top 10% of the field at Rotterdam 2024, in 1:13:00 for 73rd of 1,380 men in the Open division.
Nowhere gained more than the wall balls: 1:56 on the median. Quick through the roxzone: 4:56, ahead of 95% of the field.
Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:34v median −0:49
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Block 02 6:53Running 2 4:11v median −0:58
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Block 03 8:58Running 3 4:35v median −1:06
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Block 04 9:05Running 4 4:29v median −1:11
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Block 05 9:18Running 5 4:42v median −1:12
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Block 06 6:34Running 6 4:48v median −0:52
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Block 07 9:11Running 7 4:51v median −0:49
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Block 08 9:28Running 8 5:10v median −1:07
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.