The race, in three figures
The race, in words
Daphne Van Kints & Danielle Dorr & Amanda Kruithof Kremer & Inge De Lange finished in the top 10% of the field at Rotterdam 2024, in 1:15:50 for 2nd of 31 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:59 on the median. Time in the roxzone, 5:44, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:09v median −1:03
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Block 02 7:48Running 2 5:11v median −0:24
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Block 03 9:31Running 3 4:45v median −0:33
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Block 04 8:50Running 4 4:42v median −0:42
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Block 05 9:39Running 5 4:48v median −0:38
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Block 06 7:15Running 6 5:19v median −0:17
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Block 07 9:06Running 7 4:57v median −0:30
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Block 08 7:59Running 8 4:59v median −0:34
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.