The race, in three figures
The race, in words
Kashif Kasanwirdjo & Roël Shepherd finished in the top 10% of the field at Rotterdam 2024, in 1:03:35 for 38th of 722 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:36 ahead of the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:28, was faster than 93% of the field.
Rotterdam cost the whole field time: about 0:51 more than the average race this season, going by 499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:01v median −1:39
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Block 02 6:00Running 2 4:10v median −1:05
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Block 03 7:09Running 3 4:21v median −1:18
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Block 04 6:45Running 4 4:24v median −1:16
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Block 05 9:12Running 5 4:51v median −0:59
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Block 06 6:08Running 6 4:40v median −1:03
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Block 07 7:42Running 7 4:43v median −0:55
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Block 08 8:28Running 8 4:51v median −1:02
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 718
A pace, not a person: at every mat, the middle of the 718 men's teams who finished.