The race, in three figures
The race, in words
1:19:44 at Rotterdam 2024 put Lizzy Bouwman & Dienke Vos 19th of 46 women's teams in the Doubles Pro division, ahead of 59% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 49% on the runs. The sled pull was the standout, 0:48 quicker than the median and 7th of 46. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:19v median +0:44
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Block 02 7:14Running 2 5:24v median +0:06
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Block 03 9:11Running 3 5:38v median +0:00
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Block 04 8:34Running 4 5:41v median −0:01
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Block 05 10:35Running 5 5:54v median +0:04
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Block 06 7:48Running 6 5:58v median +0:07
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Block 07 9:57Running 7 6:05v median +0:06
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Block 08 9:03Running 8 5:30v median −0:36
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.