The race, in three figures
The race, in words
A top 10% finish for Niels Mulder at Rotterdam 2024: 1:14:44, 110th of 1,380 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 5:07, ahead of 93% of the field.
Athletes who raced both Rotterdam 2024 and Maastricht 2024 were 1:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:08v median −1:15
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Block 02 7:16Running 2 4:05v median −1:04
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Block 03 10:00Running 3 4:22v median −1:19
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Block 04 8:53Running 4 4:30v median −1:10
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Block 05 9:10Running 5 4:39v median −1:15
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Block 06 6:28Running 6 4:28v median −1:12
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Block 07 8:50Running 7 4:43v median −0:57
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Block 08 10:33Running 8 5:08v median −1:09
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.