The race, in three figures
The race, in words
A top 10% finish for Joris Ebbers at Rotterdam 2024: 1:14:46, 111th of 1,380 men in the Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 66% on the stations. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 4:42, ahead of 96% of the field.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both. That was 6:27 off the time at Karlsruhe 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:01v median −1:22
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Block 02 7:14Running 2 4:09v median −1:00
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Block 03 9:14Running 3 4:18v median −1:23
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Block 04 10:25Running 4 4:20v median −1:20
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Block 05 9:04Running 5 4:27v median −1:27
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Block 06 6:59Running 6 4:27v median −1:13
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Block 07 8:48Running 7 4:26v median −1:14
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Block 08 10:27Running 8 4:42v median −1:35
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.