The race, in three figures
The race, in words
Joris Ebbers finished in the top 10% of the field at Karlsruhe 2024, in 1:08:19 for 53rd of 774 men in the Open division.
Nowhere gained more than the sled pull: 1:39 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 4:30, ahead of 92% of the field.
Joris Ebbers's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:06v median −0:29
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Block 02 6:37Running 2 4:16v median −0:51
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Block 03 7:25Running 3 4:17v median −1:18
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Block 04 9:36Running 4 4:27v median −1:08
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Block 05 8:45Running 5 4:26v median −1:26
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Block 06 6:17Running 6 4:21v median −1:14
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Block 07 8:10Running 7 4:15v median −1:20
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Block 08 10:02Running 8 4:23v median −1:41
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.