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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Emiel Helmink

NED M 30-34 n = 1380
Finish · net time
1:16:37
−14:37 v median 1:31:14
Men
141/1380
30-34
42/320
Field beaten
90%

The race, in three figures

Field beaten
87%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:36
v median
152/1380
Rank
Biggest loss
80m Burpee Broad Jump
−0:07
v median
650/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:57
    v median −0:26
    1000m SkiErg 4:27
    v median −0:09
  2. Block 02 7:03
    Running 2 4:33
    v median −0:36
    50m Sled Push 2:30
    v median −0:33
  3. Block 03 9:15
    Running 3 5:06
    v median −0:35
    50m Sled Pull 4:09
    v median −0:59
  4. Block 04 10:34
    Running 4 4:58
    v median −0:42
    80m Burpee Broad Jump 5:36
    v median −0:07
  5. Block 05 9:36
    Running 5 5:04
    v median −0:50
    1000m Row 4:32
    v median −0:22
  6. Block 06 6:25
    Running 6 4:41
    v median −0:59
    200m Farmers Carry 1:44
    v median −0:32
  7. Block 07 8:54
    Running 7 4:39
    v median −1:01
    100m Sandbag Lunges 4:15
    v median −0:59
  8. Block 08 9:32
    Running 8 4:54
    v median −1:23
    Wall Balls 4:38
    v median −1:36

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:42
0:20 0:22
B3 · 50m Sled Pull
1:09
0:43 0:26
B4 · 80m Burpee Broad Jump
1:06
0:42 0:24
B5 · 1000m Row
0:48
0:04 0:44
B6 · 200m Farmers Carry
1:07
0:18 0:49
B7 · 100m Sandbag Lunges
1:02
0:24 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380