The race, in three figures
The race, in words
1:17:02 at Rotterdam 2024 put Dennis Van der Star 148th of 1,380 men in the Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 1:43 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13. 12:18 faster than at Copenhagen 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:58v median −0:25
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Block 02 7:23Running 2 4:46v median −0:23
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Block 03 9:07Running 3 4:49v median −0:52
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Block 04 10:24Running 4 4:56v median −0:44
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Block 05 9:46Running 5 5:15v median −0:39
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Block 06 7:04Running 6 4:59v median −0:41
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Block 07 8:14Running 7 4:43v median −0:57
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Block 08 10:11Running 8 5:36v median −0:41
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.