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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Sander Kooiman

NED M 16-24 n = 1380
Finish · net time
1:17:39
−13:35 v median 1:31:14
Men
169/1380
16-24
24/155
Field beaten
88%

The race, in three figures

Field beaten
65%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−2:02
v median
15/1380
Rank
Biggest loss
1000m SkiErg
+0:12
v median
1023/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:32
    v median +0:09
    1000m SkiErg 4:48
    v median +0:12
  2. Block 02 6:51
    Running 2 5:14
    v median +0:05
    50m Sled Push 1:37
    v median −1:26
  3. Block 03 8:26
    Running 3 5:18
    v median −0:23
    50m Sled Pull 3:08
    v median −2:00
  4. Block 04 9:58
    Running 4 5:28
    v median −0:12
    80m Burpee Broad Jump 4:30
    v median −1:13
  5. Block 05 10:42
    Running 5 5:40
    v median −0:14
    1000m Row 5:02
    v median +0:08
  6. Block 06 6:59
    Running 6 5:21
    v median −0:19
    200m Farmers Carry 1:38
    v median −0:38
  7. Block 07 8:21
    Running 7 5:09
    v median −0:31
    100m Sandbag Lunges 3:12
    v median −2:02
  8. Block 08 10:33
    Running 8 5:37
    v median −0:40
    Wall Balls 4:56
    v median −1:18

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:08
0:06 0:02
B2 · 50m Sled Push
0:47
0:26 0:21
B3 · 50m Sled Pull
1:00
0:31 0:29
B4 · 80m Burpee Broad Jump
1:15
0:37 0:38
B5 · 1000m Row
0:22
0:05 0:17
B6 · 200m Farmers Carry
1:09
0:18 0:51
B7 · 100m Sandbag Lunges
0:59
0:14 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:32 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380