The race, in three figures
The race, in words
1:17:39 at Rotterdam 2024 put Sander Kooiman 169th of 1,380 men in the Open division, ahead of 88% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 65% on the runs. The sandbag lunges were the standout, 2:02 quicker than the median and 15th of 1,380. Quick through the roxzone: 5:37, ahead of 86% of the field.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:32v median +0:09
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Block 02 6:51Running 2 5:14v median +0:05
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Block 03 8:26Running 3 5:18v median −0:23
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Block 04 9:58Running 4 5:28v median −0:12
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Block 05 10:42Running 5 5:40v median −0:14
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Block 06 6:59Running 6 5:21v median −0:19
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Block 07 8:21Running 7 5:09v median −0:31
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Block 08 10:33Running 8 5:37v median −0:40
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.