Skip to content

Bas de Waal & Luke Ravoo — Rotterdam 2024

M MU29 n = 722
Finish · net time
1:10:28
−7:01 v median 1:17:29
Course +0:51 v season average ±0:21 · 499 teams
Men
161/722
MU29
58
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
97/722
Rank
Biggest loss
Wall Balls
+1:24
v median
692/722
Rank

The race, in words

In the Doubles Open division at Rotterdam 2024, Bas de Waal & Luke Ravoo crossed the line in 1:10:28: 161st of 722 men's teams, faster than 78% of the field.

If there was time left out there, it was on the wall balls, 1:24 behind the median. A harder second half: 3:50 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:36, ahead of 99% of the field.

Rotterdam cost the whole field time: about 0:51 more than the average race this season, going by 499 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:58
    v median −0:42
    v median +0:09
  2. Block 02 5:59
    Running 2 4:38
    v median −0:37
    v median −0:17
  3. Block 03 7:18
    Running 3 4:45
    v median −0:54
    v median −0:28
  4. Block 04 7:19
    Running 4 5:03
    v median −0:37
    v median −0:41
  5. Block 05 9:45
    Running 5 5:13
    v median −0:37
    1000m Row 4:32
    v median +0:02
  6. Block 06 7:40
    Running 6 6:15
    v median +0:32
    v median −0:16
  7. Block 07 9:45
    Running 7 6:31
    v median +0:53
    v median −0:06
  8. Block 08 10:05
    Running 8 4:45
    v median −1:08
    Wall Balls 5:20
    v median +1:24

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:42
0:20 0:22
B3 · 50m Sled Pull
0:44
0:27 0:17
B4 · 80m Burpee Broad Jump
0:42
0:33 0:09
B5 · 1000m Row
0:11
0:02 0:09
B6 · 200m Farmers Carry
0:22
0:13 0:09
B7 · 100m Sandbag Lunges
0:50
0:11 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 718

A pace, not a person: at every mat, the middle of the 718 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 ahead

Elsewhere

The board

Doubles Open · Men at Rotterdam 2024

See this race on page 4
Source Official
Event
Rotterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI747
Measured against
Men · n = 722