The race, in three figures
The race, in words
1:22:12 at Rotterdam 2024 put Stefan Standaert 311th of 1,380 men in the Open division, ahead of 78% of the field.
The wall balls were the standout, 1:08 quicker than the median and 287th of 1,380. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:00v median −0:23
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Block 02 7:33Running 2 4:45v median −0:24
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Block 03 9:50Running 3 5:22v median −0:19
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Block 04 11:07Running 4 5:18v median −0:22
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Block 05 9:54Running 5 5:19v median −0:35
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Block 06 6:49Running 6 5:03v median −0:37
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Block 07 10:43Running 7 5:03v median −0:37
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Block 08 10:31Running 8 5:25v median −0:52
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.