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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Juriaan Hekking

NED M 45-49 n = 1380
Finish · net time
1:22:40
−8:34 v median 1:31:14
Men
326/1380
45-49
15/99
Field beaten
76%

The race, in three figures

Field beaten
69%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:05
v median
302/1380
Rank
Biggest loss
50m Sled Pull
+0:30
v median
914/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:38
    v median −0:45
    1000m SkiErg 4:22
    v median −0:14
  2. Block 02 7:50
    Running 2 4:36
    v median −0:33
    50m Sled Push 3:14
    v median +0:11
  3. Block 03 12:03
    Running 3 6:25
    v median +0:44
    50m Sled Pull 5:38
    v median +0:30
  4. Block 04 9:40
    Running 4 4:52
    v median −0:48
    80m Burpee Broad Jump 4:48
    v median −0:55
  5. Block 05 9:23
    Running 5 4:51
    v median −1:03
    1000m Row 4:32
    v median −0:22
  6. Block 06 7:00
    Running 6 5:00
    v median −0:40
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 11:23
    Running 7 6:40
    v median +1:00
    100m Sandbag Lunges 4:43
    v median −0:31
  8. Block 08 10:42
    Running 8 5:33
    v median −0:44
    Wall Balls 5:09
    v median −1:05

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:10
0:09 0:01
B2 · 50m Sled Push
0:42
0:24 0:18
B3 · 50m Sled Pull
0:54
0:33 0:21
B4 · 80m Burpee Broad Jump
1:18
0:46 0:32
B5 · 1000m Row
0:48
0:09 0:39
B6 · 200m Farmers Carry
0:38
0:23 0:15
B7 · 100m Sandbag Lunges
1:14
0:20 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380