The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Juriaan Hekking crossed the line in 1:22:40: 326th of 1,380 men, faster than 76% of the field.
The wall balls were where this race was made, 1:05 ahead of the median. If there was time left out there, it was on the sled pull, 0:30 behind the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both. An improvement of 5:38 on Vienna - European Championship 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:38v median −0:45
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Block 02 7:50Running 2 4:36v median −0:33
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Block 03 12:03Running 3 6:25v median +0:44
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Block 04 9:40Running 4 4:52v median −0:48
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Block 05 9:23Running 5 4:51v median −1:03
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Block 06 7:00Running 6 5:00v median −0:40
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Block 07 11:23Running 7 6:40v median +1:00
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Block 08 10:42Running 8 5:33v median −0:44
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.