The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Juriaan Hekking crossed the line in 1:20:19: 232nd of 1,079 men, faster than 79% of the field.
The wall balls were where this race was made, 1:22 ahead of the median. The sled push cost the most time: 1:43 slower than the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:24v median −0:17
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Block 02 9:55Running 2 5:00v median −0:27
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Block 03 9:25Running 3 5:15v median −0:41
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Block 04 9:11Running 4 5:09v median −0:42
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Block 05 10:11Running 5 5:32v median −0:28
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Block 06 7:38Running 6 5:24v median −0:26
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Block 07 9:44Running 7 5:25v median −0:24
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Block 08 10:55Running 8 6:18v median −0:41
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.