The race, in three figures
The race, in words
Jasper Heinrich finished 351st of 1,380 men in the Open division at Rotterdam 2024, in 1:23:19, faster than 75% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 45% on the runs. The burpee broad jumps were the standout, 2:32 quicker than the median and 28th of 1,380. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:39v median +0:16
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Block 02 7:39Running 2 5:10v median +0:01
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Block 03 9:13Running 3 5:37v median −0:04
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Block 04 9:10Running 4 5:59v median +0:19
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Block 05 10:19Running 5 5:56v median +0:02
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Block 06 7:55Running 6 6:14v median +0:34
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Block 07 9:38Running 7 5:54v median +0:14
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Block 08 12:05Running 8 6:19v median +0:02
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.