The race, in three figures
The race, in words
Jasper Heinrich finished 346th of 1,079 men in the Open division at Amsterdam 2023, in 1:23:35, faster than 68% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 44% on the runs. Nowhere gained more than the burpee broad jumps: 1:51 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:12v median +2:31
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Block 02 7:41Running 2 5:17v median −0:10
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Block 03 9:47Running 3 5:57v median +0:01
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Block 04 9:29Running 4 5:57v median +0:06
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Block 05 10:37Running 5 5:59v median −0:01
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Block 06 7:56Running 6 5:59v median +0:09
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Block 07 9:21Running 7 5:30v median −0:19
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Block 08 11:54Running 8 6:30v median −0:29
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.