The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Sander Plas crossed the line in 1:24:09: 383rd of 1,380 men, faster than 72% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 51% on the stations. If there was time left out there, it was on the farmers carry, 0:46 behind the median.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:28v median −0:55
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Block 02 7:51Running 2 4:23v median −0:46
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Block 03 10:01Running 3 4:57v median −0:44
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Block 04 10:39Running 4 5:00v median −0:40
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Block 05 9:39Running 5 5:08v median −0:46
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Block 06 8:14Running 6 5:12v median −0:28
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Block 07 9:52Running 7 4:54v median −0:46
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Block 08 12:14Running 8 5:36v median −0:41
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.