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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Sander Plas

NED M 30-34 n = 1079
Finish · net time
1:20:55
−8:32 v median 1:29:27
Men
256/1079
30-34
74/253
Field beaten
76%

The race, in three figures

Field beaten
82%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:43
v median
339/1079
Rank
Biggest loss
50m Sled Push
+1:17
v median
993/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:04
    v median −0:37
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 9:08
    Running 2 4:39
    v median −0:48
    50m Sled Push 4:29
    v median +1:17
  3. Block 03 10:16
    Running 3 5:33
    v median −0:23
    50m Sled Pull 4:43
    v median −0:26
  4. Block 04 10:29
    Running 4 5:13
    v median −0:38
    80m Burpee Broad Jump 5:16
    v median −0:07
  5. Block 05 9:51
    Running 5 5:19
    v median −0:41
    1000m Row 4:32
    v median −0:14
  6. Block 06 7:22
    Running 6 5:04
    v median −0:46
    200m Farmers Carry 2:18
    v median +0:13
  7. Block 07 9:26
    Running 7 5:01
    v median −0:48
    100m Sandbag Lunges 4:25
    v median −0:22
  8. Block 08 11:47
    Running 8 6:31
    v median −0:28
    Wall Balls 5:16
    v median −0:43

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:37
0:04 0:33
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:53
0:38 0:15
B7 · 100m Sandbag Lunges
1:08
0:45 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079