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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Jan Van Hest

NED M 40-44 n = 1380
Finish · net time
1:24:13
−7:01 v median 1:31:14
Men
384/1380
40-44
46/184
Field beaten
72%

The race, in three figures

Field beaten
46%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
150/1380
Rank
Biggest loss
50m Sled Push
−0:05
v median
632/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:57
    v median −0:26
    1000m SkiErg 4:22
    v median −0:14
  2. Block 02 7:40
    Running 2 4:42
    v median −0:27
    50m Sled Push 2:58
    v median −0:05
  3. Block 03 13:32
    Running 3 8:51
    v median +3:10
    50m Sled Pull 4:41
    v median −0:27
  4. Block 04 9:40
    Running 4 5:35
    v median −0:05
    80m Burpee Broad Jump 4:05
    v median −1:38
  5. Block 05 9:59
    Running 5 5:28
    v median −0:26
    1000m Row 4:31
    v median −0:23
  6. Block 06 7:33
    Running 6 5:33
    v median −0:07
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 9:42
    Running 7 5:24
    v median −0:16
    100m Sandbag Lunges 4:18
    v median −0:56
  8. Block 08 10:50
    Running 8 6:01
    v median −0:16
    Wall Balls 4:49
    v median −1:25

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
1:05
0:43 0:22
B4 · 80m Burpee Broad Jump
1:01
0:34 0:27
B5 · 1000m Row
0:50
0:03 0:47
B6 · 200m Farmers Carry
1:10
0:28 0:42
B7 · 100m Sandbag Lunges
1:10
0:23 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:58 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380