The race, in three figures
The race, in words
1:18:09 at Amsterdam 2023 put Jan Van Hest 171st of 1,079 men in the Open division, ahead of 84% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 69% on the runs. A harder second half: 1:43 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:02, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:30v median −0:11
-
Block 02 7:13Running 2 5:00v median −0:27
-
Block 03 9:40Running 3 5:33v median −0:23
-
Block 04 9:55Running 4 5:36v median −0:15
-
Block 05 10:09Running 5 5:42v median −0:18
-
Block 06 7:30Running 6 5:44v median −0:06
-
Block 07 10:12Running 7 5:29v median −0:20
-
Block 08 11:05Running 8 6:20v median −0:39
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.