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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Jan Van Hest

NED M 35-39 n = 1079
Finish · net time
1:18:09
−11:18 v median 1:29:27
Men
171/1079
35-39
31/181
Field beaten
84%

The race, in three figures

Field beaten
69%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:14
v median
190/1079
Rank
Biggest loss
100m Sandbag Lunges
−0:04
v median
516/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:30
    v median −0:11
    1000m SkiErg 4:00
    v median −0:25
  2. Block 02 7:13
    Running 2 5:00
    v median −0:27
    50m Sled Push 2:13
    v median −0:59
  3. Block 03 9:40
    Running 3 5:33
    v median −0:23
    50m Sled Pull 4:07
    v median −1:02
  4. Block 04 9:55
    Running 4 5:36
    v median −0:15
    80m Burpee Broad Jump 4:19
    v median −1:04
  5. Block 05 10:09
    Running 5 5:42
    v median −0:18
    1000m Row 4:27
    v median −0:19
  6. Block 06 7:30
    Running 6 5:44
    v median −0:06
    200m Farmers Carry 1:46
    v median −0:19
  7. Block 07 10:12
    Running 7 5:29
    v median −0:20
    100m Sandbag Lunges 4:43
    v median −0:04
  8. Block 08 11:05
    Running 8 6:20
    v median −0:39
    Wall Balls 4:45
    v median −1:14

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:19
0:03 0:16
B5 · 1000m Row
0:54
0:22 0:32
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:07
0:44 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:01 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079