Aaron van Gulik & Niels Vahlkamp — Rotterdam 2024

The race, in three figures

Field beaten

71%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−0:12

v median

265/722

Rank

Biggest loss

50m Sled Pull

+0:13

v median

468/722

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 5:12

210/722
v median −0:28

1000m SkiErg 4:00

285/722
v median −0:04
Block 02 6:50

Running 2 5:20

401/722
v median +0:05

50m Sled Push 1:30

207/722
v median −0:08
Block 03 8:50

Running 3 5:36

343/722
v median −0:03

50m Sled Pull 3:14

468/722
v median +0:13
Block 04 7:59

Running 4 5:14

186/722
v median −0:26

80m Burpee Broad Jump 2:45

265/722
v median −0:12
Block 05 10:09

Running 5 5:26

222/722
v median −0:24

1000m Row 4:43

540/722
v median +0:13
Block 06 6:34

Running 6 4:56

106/722
v median −0:47

200m Farmers Carry 1:38

319/722
v median −0:03
Block 07 8:16

Running 7 5:06

167/722
v median −0:32

100m Sandbag Lunges 3:10

291/722
v median −0:10
Block 08 9:19

Running 8 5:21

196/722
v median −0:32

Wall Balls 3:58

398/722
v median +0:02

Where the race went

Run total: 42:08
Stations: 24:58
Roxzone: 6:34
Best run lap: 4:56

Rotterdam 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:52

0:25 0:27

B3 · 50m Sled Pull

0:55

0:36 0:19

B4 · 80m Burpee Broad Jump

1:01

0:47 0:14

B5 · 1000m Row

1:17

0:04 1:13

B6 · 200m Farmers Carry

1:13

0:22 0:51

B7 · 100m Sandbag Lunges

1:07

0:16 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 718

A pace, not a person: at every mat, the middle of the 718 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:51 ahead

Source Official

Event

Rotterdam 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Men · n = 722