The race, in three figures
The race, in words
Dennis Willeboordse finished 410th of 1,380 men in the Open division at Rotterdam 2024, in 1:24:49, faster than 70% of the field.
Nowhere gained more than the sled push: 0:43 on the median. The wall balls cost the most time: 0:37 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:26v median −0:57
-
Block 02 6:57Running 2 4:37v median −0:32
-
Block 03 9:40Running 3 5:01v median −0:40
-
Block 04 11:14Running 4 5:13v median −0:27
-
Block 05 10:14Running 5 5:31v median −0:23
-
Block 06 7:23Running 6 5:12v median −0:28
-
Block 07 10:30Running 7 5:32v median −0:08
-
Block 08 12:44Running 8 5:53v median −0:24
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.