The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Wessel Kooij crossed the line in 1:24:56: 415th of 1,380 men, faster than 70% of the field.
The wall balls were the standout, 1:06 quicker than the median and 298th of 1,380. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:29v median +0:06
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Block 02 8:08Running 2 5:12v median +0:03
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Block 03 10:36Running 3 5:26v median −0:15
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Block 04 10:53Running 4 5:33v median −0:07
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Block 05 10:26Running 5 5:43v median −0:11
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Block 06 7:06Running 6 5:28v median −0:12
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Block 07 9:40Running 7 5:26v median −0:14
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Block 08 10:53Running 8 5:45v median −0:32
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.