The race, in three figures
The race, in words
Sander Nieuwpoort finished 525th of 1,380 men in the Open division at Rotterdam 2024, in 1:27:42, faster than 62% of the field.
If there was time left out there, it was on the sled pull, 1:31 behind the median. Stronger after halfway: 2:47 better against the middle of the field than before it. Quick through the roxzone: 5:00, ahead of 94% of the field.
Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:45v median +1:22
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Block 02 8:01Running 2 4:49v median −0:20
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Block 03 12:03Running 3 5:24v median −0:17
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Block 04 10:31Running 4 5:34v median −0:06
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Block 05 10:21Running 5 5:34v median −0:20
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Block 06 8:33Running 6 5:21v median −0:19
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Block 07 9:53Running 7 5:26v median −0:14
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Block 08 12:11Running 8 5:53v median −0:24
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.