The race, in three figures
The race, in words
Marc Koene finished 533rd of 1,380 men in the Open division at Rotterdam 2024, in 1:27:49, faster than 61% of the field.
Nowhere gained more than the sled pull: 0:49 on the median. If there was time left out there, it was on the wall balls, 0:58 behind the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
The field ran 1:49 slower at Rotterdam 2024 than at Maastricht 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:42v median −0:41
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Block 02 7:42Running 2 4:37v median −0:32
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Block 03 9:43Running 3 5:24v median −0:17
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Block 04 11:35Running 4 5:19v median −0:21
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Block 05 10:05Running 5 5:29v median −0:25
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Block 06 7:05Running 6 5:28v median −0:12
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Block 07 10:29Running 7 5:34v median −0:06
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Block 08 13:42Running 8 6:30v median +0:13
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.