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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Marc Koene

NED M 40-44 n = 1380
Finish · net time
1:27:49
−3:25 v median 1:31:14
Men
533/1380
40-44
64/184
Field beaten
61%

The race, in three figures

Field beaten
67%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
263/1380
Rank
Biggest loss
Wall Balls
+0:58
v median
982/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:42
    v median −0:41
    1000m SkiErg 4:09
    v median −0:27
  2. Block 02 7:42
    Running 2 4:37
    v median −0:32
    50m Sled Push 3:05
    v median +0:02
  3. Block 03 9:43
    Running 3 5:24
    v median −0:17
    50m Sled Pull 4:19
    v median −0:49
  4. Block 04 11:35
    Running 4 5:19
    v median −0:21
    80m Burpee Broad Jump 6:16
    v median +0:33
  5. Block 05 10:05
    Running 5 5:29
    v median −0:25
    1000m Row 4:36
    v median −0:18
  6. Block 06 7:05
    Running 6 5:28
    v median −0:12
    200m Farmers Carry 1:37
    v median −0:39
  7. Block 07 10:29
    Running 7 5:34
    v median −0:06
    100m Sandbag Lunges 4:55
    v median −0:19
  8. Block 08 13:42
    Running 8 6:30
    v median +0:13
    Wall Balls 7:12
    v median +0:58

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:12
0:05 0:07
B2 · 50m Sled Push
1:10
0:26 0:44
B3 · 50m Sled Pull
1:01
0:41 0:20
B4 · 80m Burpee Broad Jump
1:44
0:55 0:49
B5 · 1000m Row
1:18
0:05 1:13
B6 · 200m Farmers Carry
1:31
0:22 1:09
B7 · 100m Sandbag Lunges
1:51
0:29 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:22 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380