The race, in three figures
The race, in words
Jermaine Vervuren finished 616th of 1,380 men in the Open division at Rotterdam 2024, in 1:29:40, faster than 55% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
The field ran 3:03 faster at Rotterdam 2024 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:20v median −0:03
-
Block 02 8:21Running 2 4:58v median −0:11
-
Block 03 10:44Running 3 5:46v median +0:05
-
Block 04 12:08Running 4 5:53v median +0:13
-
Block 05 10:43Running 5 5:47v median −0:07
-
Block 06 7:33Running 6 5:30v median −0:10
-
Block 07 10:21Running 7 5:27v median −0:13
-
Block 08 12:09Running 8 6:22v median +0:05
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.