The race, in three figures
The race, in words
Jermaine Vervuren finished 332nd of 575 men in the Open division at Rotterdam 2023, in 1:31:31.
The sled pull was where this race was made, 0:53 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:51v median +0:11
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Block 02 10:35Running 2 8:18v median +3:02
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Block 03 9:42Running 3 5:40v median −0:07
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Block 04 12:46Running 4 5:47v median +0:01
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Block 05 11:09Running 5 6:08v median +0:07
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Block 06 8:04Running 6 5:41v median −0:11
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Block 07 10:54Running 7 5:48v median −0:05
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Block 08 12:13Running 8 6:20v median +0:06
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.