Nick van der Waal & Quincy Van Vredegem — Rotterdam 2024

The race, in three figures

Field beaten

42%

Runs

45%

Stations

Biggest gain

Wall Balls

−0:15

v median

181/722

Rank

Biggest loss

50m Sled Pull

+0:19

v median

508/722

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:26

292/722
v median −0:14

1000m SkiErg 4:13

506/722
v median +0:09
Block 02 6:38

Running 2 5:03

289/722
v median −0:12

50m Sled Push 1:35

289/722
v median −0:03
Block 03 9:08

Running 3 5:48

419/722
v median +0:09

50m Sled Pull 3:20

508/722
v median +0:19
Block 04 8:56

Running 4 5:41

372/722
v median +0:01

80m Burpee Broad Jump 3:15

471/722
v median +0:18
Block 05 10:10

Running 5 5:45

330/722
v median −0:05

1000m Row 4:25

279/722
v median −0:05
Block 06 9:23

Running 6 7:43

680/722
v median +2:00

200m Farmers Carry 1:40

348/722
v median −0:01
Block 07 9:20

Running 7 5:46

404/722
v median +0:08

100m Sandbag Lunges 3:34

455/722
v median +0:14
Block 08 9:26

Running 8 5:45

323/722
v median −0:08

Wall Balls 3:41

181/722
v median −0:15

Where the race went

Run total: 46:55
Stations: 25:43
Roxzone: 6:18
Best run lap: 5:03

Rotterdam 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:47

0:26 0:21

B3 · 50m Sled Pull

0:55

0:35 0:20

B4 · 80m Burpee Broad Jump

0:58

0:49 0:09

B5 · 1000m Row

0:56

0:04 0:52

B6 · 200m Farmers Carry

1:14

0:21 0:53

B7 · 100m Sandbag Lunges

1:22

0:17 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 718

A pace, not a person: at every mat, the middle of the 718 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:22 behind

Source Official

Event

Rotterdam 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Men · n = 722