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Athlete Netherlands

Nick van der Waal

Since 2024, Nick van der Waal has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:09:02 at Rotterdam 2026, 114th of 580 men's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Men
1:09:02
Rotterdam 2026
Individual Open · Men
1:38:32
Utrecht 2025
Doubles Open · Mixed
1:30:44
Rotterdam 2025

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:09:02 PB
    114/580
    Beat 80%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:38:32 PB
    423/575
    Beat 26%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:30:44 PB
    265/353
    Beat 25%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:18:50
    410/722
    Beat 43%

Personal bests, by station

1000m SkiErg
4:03
Rotterdam 2026
50m Sled Push
1:22
Rotterdam 2026
50m Sled Pull
2:30
Rotterdam 2026
80m Burpee Broad Jump
3:15
Rotterdam 2024
1000m Row
4:14
Rotterdam 2025
200m Farmers Carry
1:38
Rotterdam 2026
100m Sandbag Lunges
2:58
Rotterdam 2026
Wall Balls
3:41
Rotterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 4:03
50m Sled Push
1:35 1:22
50m Sled Pull
3:20 2:30
80m Burpee Broad Jump
3:45 3:15
1000m Row
4:26 4:25
200m Farmers Carry
1:40 1:38
100m Sandbag Lunges
3:34 2:58
Wall Balls
4:48 3:41