The race, in three figures
The race, in words
1:33:17 at Rotterdam 2024 put Fedde Van Hees 772nd of 1,380 men in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the sandbag lunges: 1:16 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:23v median +1:00
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Block 02 8:55Running 2 6:05v median +0:56
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Block 03 11:31Running 3 6:20v median +0:39
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Block 04 11:32Running 4 6:25v median +0:45
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Block 05 10:58Running 5 6:28v median +0:34
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Block 06 8:47Running 6 6:30v median +0:50
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Block 07 10:18Running 7 6:20v median +0:40
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Block 08 13:34Running 8 7:05v median +0:48
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.