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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Rob Van Oers

NED M 40-44 n = 1380
Finish · net time
1:38:20
+7:06 v median 1:31:14
Men
951/1380
40-44
127/184
Field beaten
31%

The race, in three figures

Field beaten
43%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
256/1380
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
1195/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:04
    v median −0:19
    1000m SkiErg 4:20
    v median −0:16
  2. Block 02 7:22
    Running 2 4:35
    v median −0:34
    50m Sled Push 2:47
    v median −0:16
  3. Block 03 10:35
    Running 3 5:14
    v median −0:27
    50m Sled Pull 5:21
    v median +0:13
  4. Block 04 13:48
    Running 4 5:46
    v median +0:06
    80m Burpee Broad Jump 8:02
    v median +2:19
  5. Block 05 11:30
    Running 5 6:24
    v median +0:30
    1000m Row 5:06
    v median +0:12
  6. Block 06 8:55
    Running 6 6:13
    v median +0:33
    200m Farmers Carry 2:42
    v median +0:26
  7. Block 07 12:39
    Running 7 5:58
    v median +0:18
    100m Sandbag Lunges 6:41
    v median +1:27
  8. Block 08 14:36
    Running 8 7:54
    v median +1:37
    Wall Balls 6:42
    v median +0:28

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:08
0:07 0:01
B2 · 50m Sled Push
1:18
0:44 0:34
B3 · 50m Sled Pull
1:28
0:59 0:29
B4 · 80m Burpee Broad Jump
1:35
1:09 0:26
B5 · 1000m Row
1:03
0:08 0:55
B6 · 200m Farmers Carry
1:58
0:38 1:20
B7 · 100m Sandbag Lunges
2:06
0:37 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:09 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380