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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Sander Hoge

NED M 40-44 n = 1380
Finish · net time
1:38:46
+7:32 v median 1:31:14
Men
971/1380
40-44
129/184
Field beaten
30%

The race, in three figures

Field beaten
24%
Runs
39%
Stations
Biggest gain
Wall Balls
−1:13
v median
260/1380
Rank
Biggest loss
50m Sled Pull
+3:01
v median
1334/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:19
    v median −0:04
    1000m SkiErg 4:38
    v median +0:02
  2. Block 02 9:04
    Running 2 6:52
    v median +1:43
    50m Sled Push 2:12
    v median −0:51
  3. Block 03 15:44
    Running 3 7:35
    v median +1:54
    50m Sled Pull 8:09
    v median +3:01
  4. Block 04 11:16
    Running 4 5:29
    v median −0:11
    80m Burpee Broad Jump 5:47
    v median +0:04
  5. Block 05 11:15
    Running 5 6:02
    v median +0:08
    1000m Row 5:13
    v median +0:19
  6. Block 06 8:33
    Running 6 6:04
    v median +0:24
    200m Farmers Carry 2:29
    v median +0:13
  7. Block 07 12:22
    Running 7 6:02
    v median +0:22
    100m Sandbag Lunges 6:20
    v median +1:06
  8. Block 08 12:47
    Running 8 7:46
    v median +1:29
    Wall Balls 5:01
    v median −1:13

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:37
1:02 0:35
B3 · 50m Sled Pull
1:00
0:32 0:28
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
0:53
0:04 0:49
B6 · 200m Farmers Carry
1:22
0:25 0:57
B7 · 100m Sandbag Lunges
2:00
0:25 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:35 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380