Stefan van Rossum — Rotterdam

The race, in three figures

Field beaten

21%

Runs

15%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

585/1380

Rank

Biggest loss

100m Sandbag Lunges

+3:17

v median

1305/1380

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:35

Running 1 5:47

961/1380
v median +0:24

1000m SkiErg 4:48

1024/1380
v median +0:12
Block 02 8:30

Running 2 5:27

922/1380
v median +0:18

50m Sled Push 3:03

695/1380
v median +0:00
Block 03 11:38

Running 3 6:03

911/1380
v median +0:22

50m Sled Pull 5:35

901/1380
v median +0:27
Block 04 13:17

Running 4 5:49

794/1380
v median +0:09

80m Burpee Broad Jump 7:28

1129/1380
v median +1:45
Block 05 11:51

Running 5 6:48

1109/1380
v median +0:54

1000m Row 5:03

898/1380
v median +0:09
Block 06 8:15

Running 6 6:05

935/1380
v median +0:25

200m Farmers Carry 2:10

585/1380
v median −0:06
Block 07 14:59

Running 7 6:28

1076/1380
v median +0:48

100m Sandbag Lunges 8:31

1305/1380
v median +3:17
Block 08 19:25

Running 8 9:59

1299/1380
v median +3:42

Wall Balls 9:26

1270/1380
v median +3:12

Where the race went

Run total: 52:22
Stations: 46:04
Roxzone: 8:14
Best run lap: 5:27

Rotterdam

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg

0:05

0:05 0:00

B2 · 50m Sled Push

1:04

0:27 0:37

B3 · 50m Sled Pull

0:53

0:34 0:19

B4 · 80m Burpee Broad Jump

1:09

0:58 0:11

B5 · 1000m Row

1:16

0:04 1:12

B6 · 200m Farmers Carry

1:38

0:37 1:01

B7 · 100m Sandbag Lunges

2:07

0:43 1:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:25 behind

Source Unofficial

Event

Rotterdam

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Men · n = 1380