Lilian Hanemaaijer & Sam Ter Laak — Rotterdam

The race, in three figures

Field beaten

69%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:00

v median

68/564

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

233/564

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 5:54

127/564
v median −0:37

1000m SkiErg 4:39

148/564
v median −0:12
Block 02 7:14

Running 2 5:45

183/564
v median −0:21

50m Sled Push 1:29

69/564
v median −0:12
Block 03 9:14

Running 3 6:00

175/564
v median −0:26

50m Sled Pull 3:14

43/564
v median −0:49
Block 04 9:15

Running 4 6:07

186/564
v median −0:23

80m Burpee Broad Jump 3:08

68/564
v median −1:00
Block 05 11:16

Running 5 6:25

220/564
v median −0:17

1000m Row 4:51

95/564
v median −0:20
Block 06 8:13

Running 6 6:21

216/564
v median −0:17

200m Farmers Carry 1:52

233/564
v median −0:04
Block 07 9:32

Running 7 6:24

236/564
v median −0:08

100m Sandbag Lunges 3:08

114/564
v median −0:33
Block 08 8:52

Running 8 6:06

135/564
v median −0:45

Wall Balls 2:46

74/564
v median −0:21

Where the race went

Run total: 49:00
Stations: 25:07
Roxzone: 6:40
Best run lap: 5:45

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg

0:08

0:06 0:02

B2 · 50m Sled Push

0:48

0:26 0:22

B3 · 50m Sled Pull

1:06

0:35 0:31

B4 · 80m Burpee Broad Jump

0:56

0:41 0:15

B5 · 1000m Row

1:07

0:04 1:03

B6 · 200m Farmers Carry

1:33

0:18 1:15

B7 · 100m Sandbag Lunges

1:02

0:11 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 555

A pace, not a person: at every mat, the middle of the 555 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:39 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Women · n = 564