The race, in three figures
The race, in words
1:15:48 at Rotterdam 2024 put Josje Wijckmans on the age-group podium: 3rd of 42 in the 45–49 age group.
The burpee broad jumps were where this race was made, 1:53 ahead of the median. Time in the roxzone, 4:54, was faster than 94% of the field.
The field ran 7:04 faster at Rotterdam 2024 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:53v median −1:05
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Block 02 7:22Running 2 4:55v median −0:46
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Block 03 9:27Running 3 5:09v median −0:53
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Block 04 9:55Running 4 5:15v median −0:50
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Block 05 10:12Running 5 5:22v median −0:54
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Block 06 7:13Running 6 5:17v median −0:54
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Block 07 8:45Running 7 5:03v median −1:06
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Block 08 8:28Running 8 5:09v median −1:28
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.