The race, in three figures
The race, in words
A top 10% finish for Franka Kruithof at Rotterdam 2024: 1:18:08, 55th of 585 women in the Open division.
The burpee broad jumps were where this race was made, 2:52 ahead of the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first. Quick through the roxzone: 5:15, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:22v median −0:36
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Block 02 7:02Running 2 5:01v median −0:40
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Block 03 10:00Running 3 5:32v median −0:30
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Block 04 9:06Running 4 5:25v median −0:40
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Block 05 10:43Running 5 5:37v median −0:39
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Block 06 7:41Running 6 5:25v median −0:46
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Block 07 9:06Running 7 5:33v median −0:36
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Block 08 9:14Running 8 5:47v median −0:50
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.