The race, in three figures
The race, in words
1:26:00 at Rotterdam 2024 put Anouk Spekschoor 155th of 585 women in the Open division, ahead of 74% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 58% on the stations. The burpee broad jumps were the standout, 1:02 quicker than the median and 148th of 585. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:18v median −0:40
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Block 02 8:07Running 2 5:03v median −0:38
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Block 03 11:12Running 3 5:21v median −0:41
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Block 04 10:56Running 4 5:25v median −0:40
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Block 05 11:00Running 5 5:30v median −0:46
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Block 06 7:42Running 6 5:24v median −0:47
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Block 07 10:22Running 7 5:30v median −0:39
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Block 08 9:24Running 8 5:48v median −0:49
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.