The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Anne De Jong crossed the line in 1:27:23: 182nd of 585 women, faster than 69% of the field.
The sled pull was the standout, 1:01 quicker than the median and 69th of 585. If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median.
An improvement of 2:28 on Malmö 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:37v median −0:21
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Block 02 7:34Running 2 5:33v median −0:08
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Block 03 10:00Running 3 5:49v median −0:13
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Block 04 13:28Running 4 5:47v median −0:18
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Block 05 10:57Running 5 5:58v median −0:18
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Block 06 8:30Running 6 6:20v median +0:09
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Block 07 10:51Running 7 5:47v median −0:22
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Block 08 10:03Running 8 5:58v median −0:39
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.