The race, in three figures
The race, in words
Anne De Jong finished 52nd of 97 women in the Open division at Malmö 2023, in 1:29:51.
If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
8:16 faster than at Rotterdam 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:50Running 1 8:03v median +0:48
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Block 02 8:20Running 2 5:36v median +0:23
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Block 03 12:52Running 3 5:52v median +0:27
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Block 04 12:46Running 4 5:38v median +0:06
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Block 05 10:57Running 5 5:39v median +0:09
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Block 06 7:36Running 6 5:29v median −0:02
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Block 07 10:17Running 7 5:24v median −0:06
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Block 08 9:49Running 8 5:48v median +0:00
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.