The race, in three figures
The race, in words
Teresa Van Ginkel finished 241st of 585 women in the Open division at Rotterdam 2024, in 1:31:26, faster than 59% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 43% on the runs. Nowhere gained more than the sandbag lunges: 1:25 on the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Teresa Van Ginkel's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:11v median +0:13
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Block 02 8:30Running 2 6:04v median +0:23
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Block 03 11:17Running 3 6:17v median +0:15
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Block 04 12:41Running 4 6:20v median +0:15
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Block 05 12:08Running 5 6:37v median +0:21
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Block 06 8:07Running 6 6:20v median +0:09
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Block 07 9:59Running 7 6:21v median +0:12
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Block 08 9:47Running 8 6:37v median +0:00
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.